What are the best sleeping positions and which one should you use?
How do you sleep at night? I don’t necessarily mean sleep quality, but the actual position you choose https://sleepingmola.com/best-pregnancy-pillow-for-stomach-sleepers. Perhaps, however, the quality of sleep matters, because the position you choose can have a dramatic effect on how well you sleep. For millennia, I’m sure, the best sleeping position has been debated. Some prefer to sleep on the left or right side, others argue that sleeping on the back is best, and others suggest sleeping on the stomach or some other position.